Drop-In (30 Min Private)

A single coached session when you want expert guidance without committing to a package. Great for a first paid session after your consultation or an occasional form and programming tune-up.

BEST FOR: Trying the studio or occasional coaching

Book a Session

Starter (30 Min Private)

A simple starting point for clients ready to train consistently. Ideal for establishing rhythm, learning proper movement, and getting comfortable with the StrongLife coaching process.

BEST FOR: Building consistency

Start Strong

Momentum (30 Min Private)

Designed for clients who want more frequent coaching and faster traction. This option supports better accountability, a stronger weekly rhythm, and more structured progress.

BEST FOR: Short-term push or 3x/week consistency

Build Momentum

Silver (30 Min Private)

A results-focused package for clients ready to commit beyond the starting phase. Silver gives enough time to build strength, improve mobility, and begin seeing measurable progress.

BEST FOR: Foundation and early results

Choose Silver

Gold (30 Min Private)

Gold is for clients who want a deeper training block with more accountability and progression. This tier supports improved strength, better movement quality, and stronger long-term habits.

BEST FOR: Consistency and accountability

Go Gold

Platinum (30 Min Private)

Platinum provides a longer runway for strength, mobility, body composition, and lifestyle change. It is ideal for clients who want training to become part of their weekly routine.

BEST FOR: Long-term progress

Commit to Platinum

Diamond (30 Min Private)

Diamond is built for clients serious about meaningful change. This level creates enough coaching time to refine movement, progress loads, improve capacity, and stay accountable through real-life schedule demands.

BEST FOR: Premium commitment

Train at the Diamond Level

Diamond Plus (30 Min Private)

Diamond Plus is a consultation-only option for clients who want a more complete transformation arc with structured progression, reassessment, and ongoing coaching support. This tier is best for clients who already know consistency is the goal.

BEST FOR: Extended coaching block

Request Diamond Plus Consultation

Elite Diamond (30 Min Private)

Elite Diamond is a consultation-only program for clients who want a high-accountability path with individualized progression, regular reassessments, and long-term follow-through. It is ideal for strength, mobility, performance, and lifestyle goals that require time.

BEST FOR: High-accountability programming

Request Elite Diamond Consultation

Legacy (30 Min Private)

Legacy is StrongLife’s most comprehensive consultation-only coaching path. It is designed for clients who want long-term strength, function, confidence, and sustainable results with a clear plan, consistent coaching, and an extended programming runway.

BEST FOR: Most complete results-driven path

Build Your Legacy

Drop-In (30 Min Semi-Private)

A single coached session when you want expert guidance without committing to a package. Great for a first paid session after your consultation or an occasional form and programming tune-up.

BEST FOR: Trying the studio or occasional coaching

Book a Session

Starter (30 Min Semi-Private)

A simple starting point for clients ready to train consistently. Ideal for establishing rhythm, learning proper movement, and getting comfortable with the StrongLife coaching process.

BEST FOR: Building consistency

Start Strong

Momentum (30 Min Semi-Private)

Designed for clients who want more frequent coaching and faster traction. This option supports better accountability, a stronger weekly rhythm, and more structured progress.

BEST FOR: Short-term push or 3x/week consistency

Build Momentum

Silver (30 Min Semi-Private)

A results-focused package for clients ready to commit beyond the starting phase. Silver gives enough time to build strength, improve mobility, and begin seeing measurable progress.

BEST FOR: Foundation and early results

Choose Silver

Gold (30 Min Semi-Private)

Gold is for clients who want a deeper training block with more accountability and progression. This tier supports improved strength, better movement quality, and stronger long-term habits.

BEST FOR: Consistency and accountability

Go Gold

Platinum (30 Min Semi-Private)

Platinum provides a longer runway for strength, mobility, body composition, and lifestyle change. It is ideal for clients who want training to become part of their weekly routine.

BEST FOR: Long-term progress

Commit to Platinum

Diamond (30 Min Semi-Private)

BEST FOR: Premium commitment

Train at the Diamond Level

Diamond Plus (30 Min Semi-Private)

BEST FOR: Extended coaching block

Request Diamond Plus Consultation

Elite Diamond (30 Min Semi-Private)

BEST FOR: High-accountability programming

Request Elite Diamond Consultation

Legacy (30 Min Semi-Private)

BEST FOR: Most complete results-driven path

Build Your Legacy

Drop-In (60 Min Private)

A single coached session when you want expert guidance without committing to a package. Great for a first paid session after your consultation or an occasional form and programming tune-up.

BEST FOR: Trying the studio or occasional coaching

Book a Session

Starter (60 Min Private)

A simple starting point for clients ready to train consistently. Ideal for establishing rhythm, learning proper movement, and getting comfortable with the StrongLife coaching process.

BEST FOR: Building consistency

Start Strong

Momentum (60 Min Private)

Designed for clients who want more frequent coaching and faster traction. This option supports better accountability, a stronger weekly rhythm, and more structured progress.

BEST FOR: Short-term push or 3x/week consistency

Build Momentum

Silver (60 Min Private)

A results-focused package for clients ready to commit beyond the starting phase. Silver gives enough time to build strength, improve mobility, and begin seeing measurable progress.

BEST FOR: Foundation and early results

Choose Silver

Gold (60 Min Private)

Gold is for clients who want a deeper training block with more accountability and progression. This tier supports improved strength, better movement quality, and stronger long-term habits.

BEST FOR: Consistency and accountability

Go Gold

Platinum (60 Min Private)

Platinum provides a longer runway for strength, mobility, body composition, and lifestyle change. It is ideal for clients who want training to become part of their weekly routine.

BEST FOR: Long-term progress

Commit to Platinum

Diamond (60 Min Private)

BEST FOR: Premium commitment

Train at the Diamond Level

Diamond Plus (60 Min Private)

BEST FOR: Extended coaching block

Request Diamond Plus Consultation

Elite Diamond (60 Min Private)

BEST FOR: High-accountability programming

Request Elite Diamond Consultation

Legacy (60 Min Private)

BEST FOR: Most complete results-driven path

Build Your Legacy

Drop-In (60 Min Semi-Private)

A single coached session when you want expert guidance without committing to a package. Great for a first paid session after your consultation or an occasional form and programming tune-up.

BEST FOR: Trying the studio or occasional coaching

Book a Session (2-Person Semi-Private)

Book a Session (3-Person Semi-Private)

Starter (60 Min Semi-Private)

A simple starting point for clients ready to train consistently. Ideal for establishing rhythm, learning proper movement, and getting comfortable with the StrongLife coaching process.

BEST FOR: Building consistency

Start Strong (2-Person)

Start Strong (3-Person)

Momentum (60 Min Semi-Private)

Designed for clients who want more frequent coaching and faster traction. This option supports better accountability, a stronger weekly rhythm, and more structured progress.

BEST FOR: Short-term push or 3x/week consistency

Build Momentum (2-Person)

Build Momentum (3-Person)

Silver (60 Min Semi-Private)

A results-focused package for clients ready to commit beyond the starting phase. Silver gives enough time to build strength, improve mobility, and begin seeing measurable progress.

BEST FOR: Foundation and early results

Choose Silver (2-Person)

Choose Silver (3-Person)

Gold (60 Min Semi-Private)

Gold is for clients who want a deeper training block with more accountability and progression. This tier supports improved strength, better movement quality, and stronger long-term habits.

BEST FOR: Consistency and accountability

Go Gold (2-Person)

Go Gold (3-Person)

Platinum (60 Min Semi-Private)

Platinum provides a longer runway for strength, mobility, body composition, and lifestyle change. It is ideal for clients who want training to become part of their weekly routine.

BEST FOR: Long-term progress

Commit to Platinum (2-Person)

Commit to Platinum (3-Person)

Diamond (60 Min Semi-Private)

BEST FOR: Premium commitment

Train at the Diamond Level (2-Person)

Train at the Diamond Level (3-Person)

Diamond Plus (60 Min Semi-Private)

BEST FOR: Extended coaching block

Request Diamond Plus Consultation

Elite Diamond (60 Min Semi-Private)

BEST FOR: High-accountability programming

Request Elite Diamond Consultation

Legacy (60 Min Semi-Private)

BEST FOR: Most complete results-driven path

Build Your Legacy

Personal Training Pricing & Packages

Private and semi-private session package options

DROP-IN RATES: 30 Min: Private $47 | Dual Semi-Private $35 | 60 Min: Private $70 | Dual Semi-Private $55 | 3-Person Semi-Private $50

30 MIN PRIVATE (1-on-1)

Drop-In: $47 (single session)

Starter: $360 (8 sessions)

Momentum: $513 (12 sessions)

Silver: $972 (24 sessions)

Gold: $1377 (36 sessions)

Platinum: $1728 (48 sessions)

Diamond: $2025 (60 sessions)

Diamond Plus: By Consultation (72 sessions)

Elite Diamond: By Consultation (84 sessions)

Legacy: By Consultation (96 sessions)

Efficient strength, mobility, and coaching check-ins.

30 MIN SEMI-PRIVATE (2 Max)

Drop-In: $35 (single session)

Starter: $266 (8 sessions)

Momentum: $399 (12 sessions)

Silver: $756 (24 sessions)

Gold: $1134 (36 sessions)

Platinum: $1428 (48 sessions)

Diamond: $1785 (60 sessions)

Diamond Plus: By Consultation (72 sessions)

Elite Diamond: By Consultation (84 sessions)

Legacy: By Consultation (96 sessions)

Two or three person training, accountability and fun!

60 MIN PRIVATE (1-on-1)

Drop-In: $70 (single session)

Starter: $532 (8 sessions)

Momentum: $798 (12 sessions)

Silver: $1512 (24 sessions)

Gold: $2268 (36 sessions)

Platinum: $2856 (48 sessions)

Diamond: $3570 (60 sessions)

Diamond Plus: By Consultation (72 sessions)

Elite Diamond: By Consultation (84 sessions)

Legacy: By Consultation (96 sessions)

Full-session strength, mobility, conditioning, and progression.

60 MIN SEMI-PRIVATE (2 or 3 Max)

Drop-In: $55 / $50 (single session)

Starter: $418 / $380 (8 sessions)

Momentum: $627 / $570 (12 sessions)

Silver: $1188 / $1080 (24 sessions)

Gold: $1782 / $1620 (36 sessions)

Platinum: $2244 / $2040 (48 sessions)

Diamond: $2805 / $2550 (60 sessions)

Diamond Plus: By Consultation (72 sessions)

Elite Diamond: By Consultation (84 sessions)

Legacy: By Consultation (96 sessions)

Two or three person training, accountability and fun!